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The resources listed here are for your information only and not intended to replace therapy.

Please view these resource at your own risk as I do not manage these pages.The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites

Associations & Institutes

National Institute of Mental Health

National Eating Disorder Association

National Sleep Foundation

National Alliance on Mental Health

Substance Abuse and Mental Health Services Administration

Suicide Hotline and Awareness

National Suicide Prevention Lifeline

Dialectical Behavior Therapy (DBT)

DBT Self Help

Cognitive Behavioral Therapy (CBT)

Get Self Help

Psychology Tools

Eye Movement Desensitization Reprocessing (EMDR)

EMDR Institute

General Therapy

Good Therapy



Mindfulness-Based Interventions

Collaborative Divorce

International Academy of Collaborative Professionals


Positive Parenting

Bright Horizons

Couples Therapy

The Five Love Languages

The Couple Connection

Post Traumatic Stress Disorder

U.S. Department of Veterans Affairs

Intimate Partner Violence

Love is Respect

National Domestic Violence Hotline

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